Tejananda
Tejananda has been practising meditation and dharma since the mid-70s. He was ordained by Sangharakshita in 1980 after which he participated in the setting-up of the FWBO Bristol centre and was centre chair for six years. After several years working for the Karuna Trust in Oxford, he joined the team at Vajraloka in 1995. His book,’The Buddhist Path to Awakening’ was published by Windhorse around that time.
Since then he has been leading and supporting retreats at Vajraloka and at other retreat centres in the UK and worldwide. Although no longer living at Vajraloka, he remains part of the wider Vajraloka mandala and is deeply committed to Vajraloka’s long-standing objective of helping create conditions for people to take their dharma and meditation practice deeper.
Tejananda’s website www.tejananda.net lists all of his forthcoming retreats, including online retreats for the Buddhist Centre Online and ones that he is running himself.
Upcoming Programs by Tejananda
Simply Being
At any moment we can recognise, directly and viscerally, that we are alive and awake. With a settled and embodied awareness, this may open into an intuitive glimpse of what we truly are, beyond concepts. This might be evoked as a spacious yet embodied presence, a timeless awareness-emptiness, or unconditional love, compassion and pure energy. […]
Body, Heart, Mind Awake
Body, heart and mind are essential facets of our being. Mind is usually taken to mean all kinds of mental activity, but what we’re interested in here is ‘mind itself’ – the awake, aware quality of mind. Awakeness is here even when we feel sleepy and dull. How do we know that we're sleepy and […]
The Awakening Heart and the Divine Abodes
Also With Rijumitra
Bodhicitta – the awakening heart – is both the heart–response of wisdom to the suffering of living beings everywhere and the urge to realise full awakening for the benefit of all. This retreat will focus on love, compassion, joy and equanimity – the four ‘divine abodes’ or brahmaviharas – in the context of cultivating bodhicitta. […]
Realising the Heart Sutra
Retreats evolve, and I’ve been leading ‘Emptiness and the Heart Sutra’ for many years now. I love the Heart Sutra as a chant, a text to study and as an entryway into the wonderful territory of the Perfection of Wisdom sutras. However, I see it primarily as a pointer, a means, for transformative realisation. Realising […]
Satipaṭṭhāna – the Direct Path
Also With Prajnapriya
The Satipatthana Sutta, one of the most influential of the Buddha’s discourses, shows how wakeful, insightful attention to body, feelings and mind can enable us to wake up to our true nature. This radically transformative teaching is described as a ‘direct path’ to the cessation of suffering. Offering effective approaches that address the alienation and […]
Uncontrived Mindfulness & the Unreliable Witness
Also With Vajradevi
Central to our dharma life is a simple yet profound distinction; between our direct experience mediated through the senses, and the thoughts and ideas we have about those experiences. We are usually unaware that the concepts we base our sense of self on and navigate our world by, are frequently flawed in a deep and […]
Compassion and Emptiness
The Buddha taught the divine abodes – unconditional love, compassion, joy and equanimity – not just as states of calm, but as ways to liberate the mind. The Brahmavihara practices enable us to cultivate these qualities and to engage with our afflictive emotions – craving, hatred and ‘ignoring’ – in relation to them. In doing […]
Dhyāna as Insight
Dhyāna (jhāna) is far more than samatha, or mental calm. Recognising the liberative potential of the first dhyana was the key to the Buddha’s own awakening and he taught dhyāna as inseparable from insight. Only later did the tradition come to regard the dhyānas as ‘just’ states of concentration. The four dhyānas are, rather, states […]
Deep Emptiness
Deep emptiness is none other than deep compassion, leading to the end of suffering. In “Compassion and Emptiness” we explore the teachings that Bhikkhu Analayo highlights in his book of the same name. These combine the divine abodes with the progressive series of emptiness contemplatins found in the Shorter Suññata Sutta I’ve found that on […]
The Awakening Heart and the Divine Abodes
Also With Rijumitra and Upekshanandi
Bodhicitta – the awakening heart – is both the heart–response of wisdom to the suffering of living beings everywhere and the urge to realise full awakening for the benefit of all. This retreat will focus on love, compassion, joy and equanimity – the four ‘divine abodes’ or brahmaviharas – in the context of cultivating bodhicitta. […]