Vijayamala

Emotional Intelligence in Practice: Working with the Kleshas

The heart/mind of each one of us is essentially open, dynamic, and connected to all life. However, we easily lose track of that open-hearted fluidity and feel isolated and disconnected. This is due to our limiting habitual tendencies, which can be very tenacious. These tendencies are called 'kleshas’ – afflictions that both stir us up […]